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Chicken and Vegetable Kebabs
totalnoms.com Preparation time: 20 minutes Cooking time: 15 minutes INGREDIENTS 1 1/2 pounds skinless, boneless chicken breasts (organic pastured), cut into 1 inch cubes 2 small organic red onions,...
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Butternut Squash Hash
starr-070730-7821-plant-Cucurbita_pepo-butternut_squash-Foodland_Pukalani INGREDIENTS 1 heaping cup shredded organic butternut squash 2 tbsp. chopped organic onion 1/4 tsp. onion powder 1/4 tsp....
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Linguine with Chicken, Sun-Dried Tomatoes, Basil, and Pine Nuts
https://www.flickr.com/photos/71284893@N00/ This recipe serves: 4 Preparation time: 15 minutes Cooking time: 15 minutes INGREDIENTS 1 pound boneless, skinless organic chicken cutlets, cut into strips...
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Grilled Eggplant Roll-Ups Stuffed with Goat Cheese
food.unl.edu/localfoods/discover-seasonal-cooking This recipe serves: 4 Preparation time: 20 minutes Cooking time: 20 minutes INGREDIENTS 2 cups organic spinach leaves washed salt to taste freshly...
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Grilled Pomegranate Chicken with Cucumber Relish Recipe
http://www.vietworldkitchen.com/blog This recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes INGREDIENTS 1 cup peeled, seeded and chopped organic cucumber 1 cup chopped fresh...
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Pineapple Barbecued Shrimp Skewers
https://www.flickr.com/photos/clotee_allochuku/ This recipe serves: 4 Preparation time: 10 minutes Cooking time: 15 minutes INGREDIENTS 1/4 cup organic barbecue sauce (MSG Free) 1/2 cup pineapple juice...
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Springtime Pilaf with Asparagus and Salmon
https://www.flickr.com/photos/stuart_spivack/ This recipe serves: 6 Preparation time: 35 minutes Cooking time: 20 minutes INGREDIENTS 4 salmon fillets about 1 inch thick (1 ½ lbs.), broiled 1...
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Turkey Vegetable Meatloaf
https://www.flickr.com/photos/56832361@N00/ INGREDIENTS 1 lb organic ground turkey 1 lb grassfed beef ½ organic onion, diced ½ bag organic frozen spinach leaves ½ cup organic old fashioned oatmeal or ½...
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Spinach Turkey Meatloaf
https://www.flickr.com/photos/56832361@N00/ 20 oz Organic ground Turkey Breast 3/4 c organic salsa 1 c chopped organic onion 1 c frozen organic spinach (thawed) 2 organic, pastured, egg whites 1/3 cup...
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Recipe: Tunegg Salad
“In my experience, clients that are in treatment for eating disorders such as bulimia, binge eating disorder, anorexia or bulimarexia are typically faced with an increased risk of inadequate...
View ArticleBaby Greens with Grilled Turkey, Cranberries + Roasted Shallot Vinaigrette
This recipe serves: 4 Preparation time: 20 minutes Cooking time: 20 minutes INGREDIENTS For the roasted shallot vinaigrette: 1 shallot drizzle of coconut oil 1/4 teaspoon sea salt 1 tablespoon organic...
View ArticleCranberry Walnut Quinoa Salad
INGREDIENTS 1 cup quinoa 1 cup dried organic cranberries 1 cup canned beets, drained & chopped 1 cup organic walnuts, chopped ¼ cup green onions, sliced ¼ cup balsamic vinegar 1 ½ tbsp macadamia...
View ArticleRaw Broccoli Salad
Ingredients 4 cups organic broccoli florets or broccolini 1/4 cup organic red onion, minced 2 tablespoons coconut sugar 2 tablespoons cider vinegar 2 tablespoons homemade mayonnaise 2 tablespoons...
View ArticleSpinach, Honey Tangerine and Cashew Salad
This recipe serves: 4 Preparation time: 15 minutes Cooking time: 5 minutes Ingredients For the vinaigrette: 2 teaspoons Coconut Secret Coconut Aminos 4 teaspoons fresh lime juice 2 teaspoons finely...
View ArticleZucchini Salad with Tomatoes and Basil Vinaigrette
This recipe serves: 6 Preparation time: 10 minutes Cooking time: 10 minutes INGREDIENTS 1 large organic zucchini, cut into half-circles about 1/2 inch thick 1 large organic yellow squash (or 2 small),...
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